Take part in the 45 day challenge for your chance to win

$745 studio champion cash prize, F45 memberships and more

45 days of unlimited training
2 x Inbody scans
1 x Info night
In-house support from coaching staff
Complete access to the online portal
Daily Meal Plans & Recipes
Weekly Blogs and Videos
45 Point Plan to Guarantee Results

Reach Your Potential

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Knowledge

Knowledge

Learn about nutrition, fitness and wellbeing with weekly content from industry experts

Training

Training

Complete unlimited training to the finest functional training & movement programming

NUTRITION

NUTRITION

4 phase daily nutrition program designed by a panel of nutritionists

Tracking

Tracking

Before and after scan analysis, plus a comprehensive daily tracking portal, including progress charts and unique points system for progression and motivation. Before/After photo service also provided.

Community

Community

Achieve your goals with the support of F45 challenge members from local area & around the globe. Stronger together

Register

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